February 2012
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Anonymous asked: for weight loss results, would you recommend insanity, or the 30 day shred?
: 45+ Awesome Workouts Links →
skinnyyogagirl:
I’ve been putting off posting this for months because I keep finding more awesome workouts! I hope you guys find this helpful and have fun trying out all these great workouts. May you burn lots of calories, sweat buckets, and look hot :)
~
Cardio & High Intensity Interval…
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Fit Chick: The Good-Skin Diet: 10 Foods for... →
fitt-chick:
Dark chocolate-hydrates & firms your skin!
Yogurt-the calcium firms your skin and prevents wrinkles
Pomegranates-the antioxidants regulate your skin’s blood flow giving you a healthy natural rosiness.
Walnuts-the omega-3 fatty acids in walnuts improve skin’s elasticity!
Peppers-can…
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HEALTH: BOTM - March →
overcoming-obstacles:
Reblog/like this post to be considered to be my BOTM for March
Must be following me
I will choose 5 of my favorite blogs by the end of Sunday (2/26). A poll will be posted from Monday-Wednesday (2/27-2/29) so your followers can vote for you.
Winner: Gets…
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Healthy Eating: 23 Ways to Eat Clean →
overcoming-obstacles:
I accidentally deleted the original FML
You may think this information is obvious, but a LOT of people are still confused as to what eating clean is. Theres some stuff on this list that even I was like WHAT?!
I hope this clears up any confusion <3
1. Apples
1st Choice (Natural State): Apple
2nd Choice (Somewhat Processed): Applesauce
Limit (Highly...
HEALTH: 5 Foods to Make Your Metabolism Work for... →
overcoming-obstacles:
Red Beans
I’m not referring to the refried beans you get alongside tacos at your favorite Mexican joint. Stay away from those! Instead, pick up some dried red beans the next time you’re at the grocery store.
“Resistant” starch — a key starch in beans— known as resistant starch, repairs the…
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OK!
First off sorry guys, I won’t be on til later today since I have work all day and we might be going to an Aunt’s house for dinner.
Secondly, I forgot to set up a queue yesterday so I queued up some old posts to get posted throughout the day.
Sowwy sowwy. Love you guys!
Hope everyone has a lovely day :)
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Anonymous asked: Can you explain the benefits of cheat days or meals to me?
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PROMO!!
fitlikeagirl:
FIT LIKE A GIRL’S FIRST PROMO EVER!!
I just reached over 300 followers, so as promised, I am doing a promo for all you lovely people!
please be following me
only reblogs count
first 22 will get a promo (22 because my birthday’s around the corner!)
I’ll bold the blogs I follow
Thanks again to all my followers! You guys rock! :)
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Anonymous asked: I wish I had your tits and ass
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Anonymous asked: do u think a lot of ppl r attracted to u on here? do they msg u?
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Anonymous asked: so uh my girlfriend wants to have sex but ive never been with a girl beofre (im a girl) and dunno what to do -.-
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Anonymous asked: That person doesn't know what the hell they're talking about. They obviously don't understand good advice.
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Anonymous asked: pretty fucking good advice if you ask me (:
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Anonymous asked: u gave such shit advice to the girl about her ex
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When people comment on my food
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Promo to 5,400 +
kim-gets-fit:
First 50 to reblog!
Must be following kim-gets-fit.tumblr.com
Must reach 50 notes
No likes, reblogs only
Screenshot of the best
Will bold my favourites
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Anonymous asked: You're amazing at giving advice, so I just wanted to ask you how I can get over my ex, it's been almost a year and I still think about him constantly.
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Fresh. Fit. Fashionable.: 10 Fruits That Fight... →
HEALTH-HEAVEN:
Avocado
Aside from being the highest source of tryptophan, avocados are also one of the richest sources of protein, folate, and the heart-friendly omega-3 fatty acids. Sapote
The flavor of the mamey sapote, also known as marmalade plum, is described by some as a combination of pumpkin, sweet potato and maraschino cherries with an avocado texture. Should you find some, make...
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Let's say you run for President; fourth gif with...
risaellen:
kell887:
purewanderlust:
deanon:
myselfincluded1776:
miss-sora-chan:
sassy-gay-beluga-whale:
wh1sp3r1ngn1ghtm4r3s:
jakegrabbingboobs:
mizax:
beepony:
castielific:
heathyr:
priestmisha:
speighted:
suchacat:
casthehamburglar:
thisissarcasm:
…
Okay…
-sob-
A;KDJSF;ALKSJDFALKSJDFLAKSDJF;LAKJ
I…
I WILL WIN ALL THE...