Artsy #nyc #indiastreet #greenpoint #art #streetart #myfriendsarebetterthanyours (at East River Ferry Terminal India Street/Greenpoint)
Not too shabby! Ki-rah earned 456 points for her workout.
The workout consisted of Cycling (stationary), Adductor Machine, Abductor Machine, Running (treadmill), Seated Leg Curl, and 1 more activity.
Not too shabby! Ki-rah earned 450 points for her workout.
The workout consisted of Machine Seated Row, Machine Shoulder (Military) Press, Running (treadmill), Machine Back Extension, and Wide-Grip Lat Pulldown.
Sometimes I like to pretend I’m a cheetah #rawr 🐯
Going out after a REALLY long time.
Hope you’re all having a great weekend so far xoxo
Each date shows when I hit levels 10, 20, and 30 in fitocracy.
However let’s analyze them further. You can certainly tell summer/autumn/winter. Cardio tends to fall by the wayside and my body bulks for the winter when I tend to focus more on lifting.
Not gonna lie, I LOVE FOOD. I make no claim to the contrary. So, yeah I’ve packed on muscle and fat.
This morning I pushed myself to push press my 35lb kettlebell over my head for 5 reps in two sets on each arm. It was brutal, but I know for a fact I would not have been able to do that 6 months ago.
These pictures cannot tell the whole story by looking at them, but I hope for those seeing them understand living your life on a focused path for too long will become mundane and repetitious.
Mix it up! Give your body the ability to express and enjoy the diversity found on this fantastic Earth.